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Discussion: Wellness

Keyword tags: body coaching health lifestyle mind spirit spiritual health wellness wellness coach

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WellnessCoachAmy
WellnessCoachAmy		 Wellness
May 1 2008, 2:25 PM EDT
What is Wellness? To me it's living a lifestyle that supports my mental, physical and spiritual health. Moving towards a healthy diet, movement, spiritual growth and fulfillment. Having a job that supports my strengths, that inspires me and energizes me. Living out my passion either through work, play or volunteering. Always striving to grow to be more of my ideal person. To live a life that when I'm 100, I can look back and be pleased with. What is wellness to you? Do you find this valuable?    

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