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WellnessCoachAmy |
Being Grounded
Aug 19 2008, 12:18 PM EDT
Have you ever wondered what was going on when you go through spells of forgetfulness, being clumsy, fuzzy headed? Try getting grounded! Imagine yourself as a hugh tree, fell how strong and sturdy you are. See your roots going deep into the earth and wrapping around the core. See if this helps you come out of that undesirable stage and move into a more solid feeling of well being!
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